Friday, December 23, 2005

Losing weight with BalanceLog software

The BalanceLog software offers an intruguing way to approach losing weight. In todays fast paced "super-size" society it can be hard to keep track of your food intake, and gauge how much you really need to exercise or eat. Is walking a mile after lunch having any benefit? How will you know? That's what the BalanceLog software is meant to do, to help you track the facts.

Based on your unique Metabolic Fingerprint, occupation and lifestyle factors, diet preference, and exercise, BalanceLog personalizes your daily calorie budget to reach your goals. Once your calorie budget has been determined, BalanceLog makes it easy to log your food and exercise each day, enabling you to stay on track. With more than 4,000 foods and 300 exercises, finding the appropriate entry is easy, and with the ability to add foods and create your own custom foods, menus and exercises, there is nothing you can't record.

The features include:

  • Personalize your program based on your unique Metabolic Fingerprint™. Use our Facility Locator to find a convenient location near you offering measurements.
  • Set weight management and nutrition goals.
  • Accurately track calories in and calories out.
  • Track protein, carbohydrates, saturated fats, cholesterol, fiber, sodium and more for better health and nutrition management.
  • Select your preferred eating plan or design a custom diet.
  • Add your favorite foods and create personal menus.
  • Easily adjust your program as your metabolism changes.
  • Access a database of more than 300 exercises and 4,000 foods, including brand-name foods and menu items from national restaurant chains.
  • Convenient and easy to use
  • Use with Windows® PCs and Palm OS® Personal Digital Assistants (PDAs). Supports color PDAs and Sony Jog Dial functionality.

BalanceLog Weight & Nutrition Software